If you have any burning questions you'd like us to answer, email us at: hello@ikario.com.

Links and Resources Mentioned:

Potato Diet Video: https://www.youtube.com/watch?v=hu2vGVTwKj4

How to Prioritize: https://youtu.be/tP4VAawx2qw

Shadow Workshops are in the ikario Community, join here: https://ikario.com/join/

The Bacon Fallacy: https://youtu.be/4ROcIj8k6Rg

How to Stop Procrastination (The Crash Course): https://ikario.com/stop

Wealth Building Course: https://ikario.com/wealthbuilding/

Shane on Building Teams + Team Culture: https://podcasts.apple.com/us/podcast/entrepreneurship-on-hard-mode-shane-melaugh/id1618984651?i=1000571222194

Timestamps + List of Questions:  

1:37 - How to deal with brain fog?

6:50 - How to be productive despite chronic health issues?

13:17 - How to focus when you can't turn off notifications?

16:26 - How to be more productive with my time?

23:35 - What to do when I can't take in any more information?

26:50 - I'm always distracted it's hard to focus, what should I do?

32:40 - How to stick with things and reach long term goals?

40:16 - How to deal with uncertainty and fear of failure?

44:10 - Feeling guilty about not spending time with family

53:51 - How to remove busywork and focus on high priorities?

55:40 - How to prioritize what's important, how to pick the right goals?

59:33 - How to break big goals into smaller steps?

1:04:58 - What to do when you know what you need to do but can't get yourself to do it? How to pushing thru emotional resistance of doing the difficult thing?

1:12:51 - How to stay motivated and implement along the way? (How to not fall off)

1:17:37 - How to create and stick to a schedule long term?

1:24:55 - How to reset a negative thought when you convince yourself you shouldn’t be doing something because it scares you?

1:34:27 - Why do I keep sabotaging myself and limiting my own success?

1:40:29 - What does Success mean?

1:49:28 - What is the difference between Success and Impact?

1:50:49 - Do your intentions for impact matter?

1:51:59 - What is the difference between productivity and success?

1:58:27 - How to manage online addictions like gambling, video games, social media, porn? How to deal with Dopamine Addiction? Advice for overcoming dopamine addiction.

2:16:04 - How to beat procrastination?

2:17:06 - How to organize myself to be financially successful at a later stage in life?

2:19:07 - How to create SOPs and Processes? How to build a team and leverage others?

2:24:35 - How to know when to Let Go and when to Double Down on Ideas, Products, Employees and Opportunities?

2:31:42 - I worked for 5 years for no money, what should I do to move forward?